Age : 33
Training Experience : 13

I have been passionate about health, fitness and nutrition for as long as I can remember.  Growing up I was a competitive volleyball player, and after school I turned to racing (5k, 10k, 1/2 marathon) and triathlons to fulfill that desire to continue competing.  I started Crossfit in 2013 with my husband and his ODA and instantly fell in love with the sport.  While I feel so blessed to be a part of this community where I am able to continue to compete and grow as an athlete, coaching our members/athletes and helping them obtain their individual goals is far more rewarding.  The relationships that I have developed with my athletes and nutrition clients are among my most treasured.


Favorite Quotes-

“Every human being is the author of his own health or disease.”- Buddha
“Food is Medicine” – Dr. Josh Axe
“Be thankful for what you are now, and keep fighting for what you want to be tomorrow.”



Training Experience
CrossFit LVL 1
November 2014
Crossfit Weightlifting with Coach Burgener
Fitness Model with Naturally Fit
Model in Fe Fit 90 Day Fitness Program
CPR certified
Seminar: Freestyle Movement Gymnastics with Carl Paoli
Seminar: Art of Coaching Weightlifting with Ursula Garza Papandrea
Training Skills
  • Inspiration 100 %
  • Competitor 94 %
  • Coaching 90 %
  • Training technical 94 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Love Fitness
  1. Currently employed as an Arson Investigator with a major Texas metro FD
  2. Texas certified firefighter, EMT, peace officer
  3. USAW Level 1 coach
  4. OPEX assessment and program design certified
  5. Competitive rifle and pistol shooter
  6. Happily married for 24+ years
  7. Proud owner of two badass dogs, BOLO (German Shepherd) and Gunny (Belgian Malinois)
  8. USMC veteran
    Truly my passion lies in competition, and human movement in all forms.  I have enjoyed a life full of physical pursuits ranging from working as a park ranger, military service, to practicing martial arts.  After the military I decided to formally pursue my passion by attending UT Austin's Kinesiology program.  While at UT I worked at the campus rec center, outdoor department, fitness assessment lab, and worked as a personal trainer.  It wasn't until after college that I attended my first Crossfit class in 2010 and was instantly hooked.  After experiencing the benefits of function fitness first hand, I started coaching in 2011 and never looked back.  Now I enjoy helping clients along their path to better qualities of life achieved through higher levels of fitness.