Age : 33
Training Experience : 13

I have been passionate about health, fitness and nutrition for as long as I can remember.  Growing up I was a competitive volleyball player, and after school I turned to racing (5k, 10k, 1/2 marathon) and triathlons to fulfill that desire to continue competing.  I started Crossfit in 2013 with my husband and his ODA and instantly fell in love with the sport.  While I feel so blessed to be a part of this community where I am able to continue to compete and grow as an athlete, coaching our members/athletes and helping them obtain their individual goals is far more rewarding.  The relationships that I have developed with my athletes and nutrition clients are among my most treasured.


Favorite Quotes-

“Every human being is the author of his own health or disease.”- Buddha
“Food is Medicine” – Dr. Josh Axe
“Be thankful for what you are now, and keep fighting for what you want to be tomorrow.”



Training Experience
CrossFit LVL 1
November 2014
Crossfit Weightlifting with Coach Burgener
Fitness Model with Naturally Fit
Model in Fe Fit 90 Day Fitness Program
CPR certified
Seminar: Freestyle Movement Gymnastics with Carl Paoli
Seminar: Art of Coaching Weightlifting with Ursula Garza Papandrea
Training Skills
  • Inspiration 100 %
  • Competitor 94 %
  • Coaching 90 %
  • Training technical 94 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Love Fitness
  1. Currently employed as an Arson Investigator with a major Texas metro FD
  2. Texas certified firefighter, EMT, peace officer
  3. USAW Level 1 coach
  4. OPEX assessment and program design certified
  5. Competitive rifle and pistol shooter
  6. Happily married for 24+ years
  7. Proud owner of two badass dogs, BOLO (German Shepherd) and Gunny (Belgian Malinois)
  8. USMC veteran
    Began my fitness journey over 15 years ago training neighborhood kids over the summers to prepare for sports. This evolved into a lifelong curiosity of all the challenges physically the body could endure. My curiosity took me into the Special Operations community to test my training habits and physical preparedness where I have spent the last 13years serving(current). This ultimately led me to the highly competitive sport of CrossFit. I now use this experience to help people physically but most importantly mentally to reach there goals.