I have been passionate about health, fitness and nutrition for as long as I can remember. Growing up I was a competitive volleyball player, and after school I turned to racing (5k, 10k, 1/2 marathon) and triathlons to fulfill that desire to continue competing. I started Crossfit in 2013 with my husband and his ODA and instantly fell in love with the sport. While I feel so blessed to be a part of this community where I am able to continue to compete and grow as an athlete, coaching our members/athletes and helping them obtain their individual goals is far more rewarding. The relationships that I have developed with my athletes and nutrition clients are among my most treasured.
“Every human being is the author of his own health or disease.”- Buddha
“Food is Medicine” – Dr. Josh Axe
“Be thankful for what you are now, and keep fighting for what you want to be tomorrow.”
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas